Equilibrium Practice provides mental health training to individuals, teams and organisations.

Equilibrium Practice is comprised a range of experts from different professional backgrounds, each with their own areas of specialism and expertise. Each expert is skilled at delivering training to individuals, teams, or organisations. Durations and content complexity can be tailored to your needs and levels of compliance or skill required, from informed, to aware, to highly skilled.

Examples of training packages include:

Deliberate self-harm
Suicide awareness
Trauma-informed practice
Understanding Autism Spectrum Disorder (ASD)
Understanding Pathological Demand Avoidance (PDA)
Understanding Attention deficit Hyperactivity Disorder (ADHD)
Working with children in care settings
Understanding Traumatic Brain Injury (TBI)
Quality Improvement (QI) in organisations
Understanding Cognitive Behaviour Therapy (CBT)
Understanding Acceptance and Commitment Therapy (ACT)

All training can be evaluated using The Kirkpatrick Model of Evaluation to ensure there is effective impact to your organisation, and consolidation of learning.

Other Services

Psychological Assessments

Equilibrium Practice offers a range of online and face-to-face psychological assessments including Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), IQ, mental health, learning disabilities, sensory difficulties, and learning difficulties, in children and adolescents aged 5 - 18 years, and adults.

We specialise in the assessment of neurodiversity in women and girls, and non-binary people.

Psychological Therapy

Equilibrium Practice provides compassionate, thoughtful, and professional individual psychological therapy to children, young people, and adults, supporting you whether you have mild, moderate, or complex mental health difficulties. We treat a range of common mental health problems.

Medico-Legal Services

Equilibrium Practice offers assessments of personal psychological injury acting as an Expert Witness for Court. We also offer post-Expert assessment psychological interventions, working with Case Management organisations to deliver high quality psychological care.

Practitioner Supervision, Coaching, and Mentoring

As a practitioner, you will need regular, high quality clinical supervision, coaching, or mentoring in order to maintain your professional compliance and the highest of clinical standards.

Organisational Consultation

High quality organisational consultation and interventions, focussed on colleague wellbeing, colleague mental health, psychological safety, neurodiversity, and inclusion (DEI), using Quality Improvement (QI) methodology.

We also offer mental health and neurodiversity (Autism Spectrum Disorder, ADHD) screening for your workforce (with informed consent) to enable you to make reasonable adjustments and offer your colleagues appropriate support.

Blog Writing, Keynote Speaking, Podcast Content

The world of psychology, mental health and organisational psychology is fascinating, and increasing emotional intelligence through greater understanding of yourself, other people, and the world can enhance personal wellbeing, workplace wellbeing and organisational culture.

Online Services

If you are not able to attend in person, either through personal preference or geographical distance, Equilibrium Practice can deliver all its services online through a secure virtual platform.

Testimonials

I have worked with Equilibrium Practice in my role as Case Manager since 2023. The practitioner is caring, efficient, very knowledgeable and responsive. The reports are thorough and accessible to both clients and the multidisciplinary team. It is a pleasure to work with Equilibrium Practice. Fiona Reeks, Clinical Case Manager & Occupational Therapist & Director of ERGO OTS Ltd

My practitioner has enabled me to recover from depression, which I have had for a very long time. I've learned to cope differently and have got my life back. Thank you. John

I suffered with panic disorder and generalised anxiety disorder for many years. Initially it impacted my life minimally, but eventually it consumed everything and I couldn't even work. I had tried various therapies before finding Equilibrium Practice, by which point I did not believe recovery was possible for me. My clinician is very skilled and experienced, kind and patient, and ensured I felt supported during each of my appointments. The treatment plan was clear and easy to follow, and my only regret is that I didn't find them sooner. It's hard to explain the difference in me today. I've not had a panic attack since completing my treatment. If anyone is unsure about reaching out, please do. I thought that was something you just have to live with, but it's not. You can recover and live free of anxiety and panic attacks. Amanda

My practitioner is an excellent listener and a bastion of common sense when I need it, while also bringing a level of sympathy that she achieves through her vigilance to know and understand me. When I'm working with them, I feel free to express my views and struggles without fear of judgement. My practitoner is clearly very committed to her role as a therapist and will ensure that my struggles are heard and resolved. Tiernan

During my autism assessment, my clinicians ensured that the proper procedures were followed and were very thorough in making sure that all the information was recorded. Tiernan